aerial
arts
what is aerial?
aerial silks is an empowering blend of strength, creativity, and grace, where athletes become artists in the air. at sol aerial studios, students climb, invert, and wrap themselves in suspended silks to build upper body and core strength, improve flexibility, and develop coordination through movement.
we welcome all levels—from curious first-timers to seasoned flyers—into a supportive space designed for growth, expression, and community.
aerial silks
beginner
build foundations, learn climbs, foot locks, and basic sequences. 9+ years old.
intermediate
inversions, drops, wraps, strength progressions. 9+ years old.
build the strength you were looking for in this class. take your aerial skills to the next level with guided practices to increase your strength. 9+ years old
all levels
all levels
grounded breathwork with gentle suspension, helping you decompress the spine, release tension, and build the body awareness you need to move with confidence—in the hammock and in the air.
aerial hammock
rolls, dynamic movement, and combo work in the hammock. tricks and sequences that will make your soul flow. 9+ years old
all levels
rolls, dynamic movement, and combo work in the hammock. class for 5+ years old.
beginner
aerial lyra
beginner
foundational skills in aerial hoop, mounts, shapes, and transitions.. 9+ years old.
intermediate
building advanced aerial skills, strength, and fluidity, guiding students through intricate poses, transitions, and choreography with an emphasis on creativity and control. 9+ years old.
“everyone is super supportive and they want to see you grow.”
lex halley - aerial hammock student
“Having the opportunity to move in a safe space has been life-changing.”
lizzy - flying pole and aerial silk student
“once i joined sol for a few months I learned so much more than from an entire year in other studios.”
nya - lyra and aerial silk student
